Weigh In record (no journal entry) for 22 July 2014
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179.9 lb
Lost so far: 61.9 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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59 kcal
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Fat: 2.52g | Prot: 3.96g | Carb: 5.09g.
Dinner: Spinach. Snacks/Other: SPAR 2% Low Fat Milk. more...
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losing 0.5 lb a week
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magritha's weight history
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