Weigh In record (no journal entry) for 23 July 2014
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177.7 lb
Lost so far: 64.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2014:
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379 kcal
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Fat: 15.86g | Prot: 8.94g | Carb: 53.88g.
Breakfast: Jungle Oatso Easy Strawberry Yoghurt. Dinner: Honey, Peanut Butter, Bakers Crackerbread Rye Toast. more...
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losing 15.4 lb a week
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magritha's weight history
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