Weigh In record (no journal entry) for 22 July 2014
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157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 July 2014:
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1034 kcal
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Fat: 25.78g | Prot: 69.95g | Carb: 131.57g.
Breakfast: Harris Teeter Blueberries, Friendship Dairies 1% Lowfat Cottage Cheese with Pineapple. Lunch: House Salad, Lundberg Creamy Parmesan Risotto, Grilled Chicken. Dinner: Sweet Potato, Skinless Chicken Breast, Pineapple Salsa, Frito Scoops. Snacks/Other: Crumb or Quick-Bread Type Coffee Cake, Watermelon, Peach. more...
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