Weigh In record (no journal entry) for 04 May 2011
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158.0 lb
Lost so far: 3.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1425 kcal
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Fat: 46.60g | Prot: 51.92g | Carb: 215.94g.
Breakfast: bread, tea with milk. Lunch: Raita, Potatoes shorba, cucumber. Dinner: milk, Potatoes shorba, roti. Snacks/Other: tea biscuit, mango muffin, tea with milk, tea, lemon, biscuits. more...
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gaining 7.0 lb a week
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