Weigh In record (no journal entry) for 04 May 2022
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333.0 lb
Lost so far: 47.0 lb.
Still to go: 159.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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1218 kcal
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Fat: 50.84g | Prot: 111.63g | Carb: 70.29g.
Breakfast: Cream (Half & Half) . Lunch: Skinless Chicken Breast. Dinner: Habit Burger BBQ Bacon Charburger. Snacks/Other: Famous Dave's Onion Strings. more...
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gaining 14.0 lb a week
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