Weigh In record (no journal entry) for 04 May 2022
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173.0 lb
Lost so far: 7.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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694 kcal
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Fat: 12.99g | Prot: 25.65g | Carb: 120.32g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Cranberries, Italian Bread, Wendy's Grilled Chicken Sandwich. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Bananas. more...
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steady weight
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Karen2222's weight history
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