Tui Chub's Journal, 03 May 2011

Fat 6.6%
138.4 lb Lost so far: 25.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2011:
2677 kcal Fat: 141.00g | Prot: 99.00g | Carb: 259.00g.   Breakfast: Pastrami Grilled Sandwich. Lunch: Jack in the box Mini Funnel Cake. Dinner: French Fries, Double Double Protein Style, medium pizza. Snacks/Other: Campbell tomato bisque. more...
2679 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Running - 10/mph - 37 minutes, Driving - 2 hours, Resting - 12 hours and 23 minutes, Sleeping - 8 hours. more...
losing 28.0 lb a week

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