Weigh In record (no journal entry) for 04 May 2022
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201.4 lb
Lost so far: 4.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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432 kcal
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Fat: 22.05g | Prot: 12.28g | Carb: 48.43g.
Breakfast: Thomas' Original English Muffins, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Kirkland Signature Organic Honey, Jif Natural Creamy Peanut Butter. more...
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losing 0.1 lb a week
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Donna Mashburn's weight history
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