Weigh In record (no journal entry) for 08 April 2011
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322.7 lb
Lost so far: 52.3 lb.
Still to go: 97.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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4862 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour, Sitting - 9 hours and 40 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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losing 4.9 lb a week
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Krisot73's weight history
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