xJuanGarciax's Journal, 04 May 2022

230.8 lb Lost so far: 14.7 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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1797 kcal

Fat: 86.94g | Prot: 93.51g | Carb: 161.67g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Egg. Lunch: Pepsi Diet Pepsi. Dinner: Guacamole, Mexican Rice, Rosarita Refried Beans, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Rusty Taco Fried Chicken Taco, Baja Fresh Mexican Grill Tortilla Chips. more...

3311 kcal

Activities & Exercise: Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Power Walking - 20 minutes, Weight Training (Bodybuilding) - 45 minutes. more...