Weigh In record (no journal entry) for 03 May 2011
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264.0 lb
Lost so far: 25.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1565 kcal
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Fat: 80.26g | Prot: 81.56g | Carb: 127.82g.
Lunch: Nonfat Milk, Carnitas, Corn Tortilla. Dinner: Rosarita Refried Beans, Nonfat Milk, Tostada Shell, Chili Garlic Sauce, Ketchup, Boston Butt, Vinegar, Reduced Sodium Soy Sauce. Snacks/Other: Drizzled Black & White Kettle Corn, See's Candies Chocolate Butter Eggs. more...
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losing 3.5 lb a week
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