Weigh In record (no journal entry) for 04 May 2022
|
146.0 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2022:
|
2302 kcal
|
Fat: 73.11g | Prot: 134.93g | Carb: 298.98g.
Breakfast: Angelic Bakehouse Sprouted Wheat Bread, Great Value Almond Milk Original Unsweetened, Post Honey Bunches of Oats with Almonds, Angelic Bakehouse Sprouted Wheat Bread, Perfect Foods Bar Dark Chocolate Chip Peanut Butter with Sea Salt, Orville Redenbacher's Original Popcorn Kernels, Watermelon, Bananas, Arla Havarti Cheese Slices (28g), Salt, Kirkland Signature Organic Brown Eggs, Angelic Bakehouse Sprouted Wheat Bread. Lunch: Grape Tomatoes, Earthbound Farm Organic Spring Mix, Publix Yukon Gold Potatoes, Olive Oil, Aidells Chicken & Apple Sausage. Dinner: Apples, Kirkland Signature Greek Yogurt, Compliments Everything Bagel, Philadelphia Original Cream Cheese. Snacks/Other: Isopure Infusions Citrus Lemonade. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marm0ora's weight history
|