Weigh In record (no journal entry) for 20 March 2013
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206.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 March 2013:
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1465 kcal
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Fat: 59.55g | Prot: 69.79g | Carb: 180.75g.
Breakfast: Sugar Wafer Cookie, Original Powder Creamer, Granulated Sugar, Creamy Peanut Butter, 100% Whole Wheat Sliced Bread. Lunch: Milky Way (Minis). Dinner: Iced Tea, Noodles, Pork, Sesame Chicken, Cocktail Sauce, Steamed or Boiled Shrimp, Egg Drop Soup, Black Pepper Chicken, Chinese Broccoli (Cooked), Oyster Mushroom, Sauteed Green Beans, Meatless Egg Roll, Duck Sauce. Snacks/Other: Prunes Juice (Not from Concentrate). more...
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2286 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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Donna Mashburn's weight history
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