Weigh In record (no journal entry) for 03 May 2022
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193.0 lb
Lost so far: 1.2 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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377 kcal
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Fat: 21.05g | Prot: 33.17g | Carb: 12.65g.
Dinner: Trader Joe's Thai Peanut Dressing, Steak, Lettuce Salad with Assorted Vegetables. more...
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losing 8.4 lb a week
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