Weigh In record (no journal entry) for 03 May 2022
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235.6 lb
Lost so far: 28.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2022:
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2289 kcal
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Fat: 82.38g | Prot: 95.88g | Carb: 313.79g.
Breakfast: ConAgra Foods Egg Beaters, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Jenny Craig Cranberry Almond Barscotti. Lunch: Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Kroger Seasoned Herb Croutons, Pears, Jenny Craig Roasted Turkey with Gravy & Cauliflower Mash. Dinner: Trader Joe's Fully Cooked Falafel, Del Monte Cut Green Beans, Watermelon, Jenny Craig Classic Salisbury Steak & Vegetables. Snacks/Other: Jenny Craig Kettle Corn, Hershey's Kit Kat Miniatures, Jenny Craig Sweet & Salty Peanut Bar. more...
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gaining 2.2 lb a week
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