ss69camaro's Journal, 21 July 2014

228.4 lb Lost so far: 12.6 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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2270 kcal

Fat: 84.00g | Prot: 99.00g | Carb: 273.00g.   Breakfast: MRE Maple Muffin Top, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Croissant. Lunch: Yoplait Greek 100 Yogurt - Strawberry Cheesecake, Weight Watchers Chicken Enchiladas Suiza. Dinner: Doritos Cool Ranch Tortilla Chips (49.6g), Subway Lite Mayo, Subway Processed American Cheese, Subway 6" Applewood Pulled Pork. more...

2524 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...