Weigh In record (no journal entry) for 03 May 2011
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166.8 lb
Lost so far: 21.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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1344 kcal
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Fat: 51.75g | Prot: 29.90g | Carb: 199.57g.
Breakfast: Cinnamon Sugar, Sugar Free Hazelnut Liquid Coffee Creamer, Lite Wheat Bread, Apple Jacks with Apple & Cinnamon Cereal, Milk (Nonfat). Lunch: Blueberry Preserves, Peanut Butter, Lite Wheat Bread. Dinner: Chicken Curry Puff, Lettuce, Italian Salad Dressing, Lettuce, Italian Salad Dressing, Bread Stick with Garlic Butter. more...
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2558 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 10 hours, Housework - 6 hours. more...
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losing 2.6 lb a week
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