Weigh In record (no journal entry) for 03 May 2022
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225.1 lb
Lost so far: 10.8 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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652 kcal
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Fat: 12.34g | Prot: 33.72g | Carb: 97.14g.
Lunch: Mars Protein Drink, Co-Op Strawberry & Grape, Co-Op Onion Bhaji Sandwich. more...
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gaining 2.5 lb a week
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