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:0)
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163.5 lb
Lost so far: 66.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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1288 kcal
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Fat: 32.67g | Prot: 43.92g | Carb: 208.65g.
Breakfast: Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Cream of Wheat Instant Hot Cereal, Butter, Cream Cheese. Dinner: Lean Cuisine Craveables Pepperoni Pizza. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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losing 14.0 lb a week
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