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33%
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218.4 lb
Lost so far: 20.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2011:
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133 kcal
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Fat: 0.29g | Prot: 0.64g | Carb: 36.15g.
Breakfast: Braeburn Apples, Honey, Coffee. more...
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losing 144.2 lb a week
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