J0hQ's Journal, 03 May 2022

50 päivää carnivorea takana, yht. -7kg.

176.4 lb Lost so far: 67.9 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 03 May 2022:

2084 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.6 lb a week


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J0hQ's weight history