Weigh In record (no journal entry) for 03 May 2011
|
250.0 lb
Lost so far: 2.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2011:
|
704 kcal
|
Fat: 11.06g | Prot: 41.93g | Carb: 113.00g.
Breakfast: Grapefruit (Pink and Red), GoGurt, Canadian Bacon, Jams and Preserves, Double Fiber Bread. Lunch: Organic Chicken Stock, Extra Virgin Olive Oil, Fire Roasted Diced Tomatoes, Onions, Garlic, Cumin, Black Beans. Snacks/Other: Cos or Romaine Lettuce, Tomatoes, Double Fiber Bread, Light Garlic & Herb Cheese Wedges, Oven Roasted Turkey Breast 97% Fat Free. more...
|
|
2852 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
|
losing 14.0 lb a week
|
|
Other Related Links
Members
|
Yetimode's weight history
|