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here we go, starting on this road again. i hope that this is the last start to this journey we do! i want to actually finish it and get to my goal. it is still far away but certainly attainable.
Diet Calendar Entries for 02 May 2011:
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1180 kcal
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Fat: 26.32g | Prot: 83.94g | Carb: 158.99g.
Breakfast: Canadian Bacon, Grapefruit (Pink and Red), Organic Light Agave Nectar, Milk (Nonfat), Vanilla Extract, Oatmeal (Fat Not Added in Cooking). Lunch: romaine lettuce, Fire Roasted Diced Tomatoes, Garlic, Cumin, Black Beans, Fat Free Caesar Italian Dressing, Organic Chicken Stock, Extra Virgin Olive Oil, Onions. Dinner: Tomatoes, Minced Garlic, Cooked Broccoli (Fat Not Added in Cooking), Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Funyuns Onion Flavored Rings, Total 2% Greek Yogurt with Honey. more...
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3149 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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