Weigh In record (no journal entry) for 03 May 2011
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176.0 lb
Lost so far: 19.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1006 kcal
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Fat: 58.53g | Prot: 64.35g | Carb: 61.52g.
Breakfast: Baby Spinach, Onions, Organic Brown Eggs (Large), Stevia, Coffee (Brewed From Grounds), Soymilk Creamer. Lunch: Earth Balance, Savoy Cabbage, Cajun Sausage. Snacks/Other: Pear, Soy Milk, Coffee (Espresso Brewed), Walnut Halves and Pieces, Natural Almonds. more...
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steady weight
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