jpendleton's Journal, 02 May 2022

Weigh In record (no journal entry) for 02 May 2022
239.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2022:
914 kcal Fat: 40.76g | Prot: 31.13g | Carb: 96.43g.   Breakfast: Coffee with Cream and Sugar. Lunch: Pure Leaf Sweet Tea (12 oz), Penn Station 6" Italian Sub. more...
94 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 2.3 lb a week

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