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Need to make some serious changes.
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194.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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758 kcal
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Fat: 32.01g | Prot: 81.00g | Carb: 31.40g.
Lunch: Baked or Fried Coated Chicken Breast Skinless. more...
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