Weigh In record (no journal entry) for 03 May 2011
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145.0 lb
Lost so far: 20.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1915 kcal
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Fat: 165.99g | Prot: 80.36g | Carb: 19.77g.
Breakfast: turnips, chorizo, splenda, heavy cream, coffee, eggs. Lunch: iceberg leetuce, olive oil, country style beef ribs, cucumber, real mayonnaise. Dinner: real mayonnaise, ground beef. more...
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losing 3.5 lb a week
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