Weigh In record (no journal entry) for 03 May 2011
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250.4 lb
Lost so far: 20.7 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1679 kcal
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Fat: 30.05g | Prot: 136.21g | Carb: 218.20g.
Breakfast: Pão Preto, Gelatina Diet, Suco de Maca Light. Lunch: Baked Potato (Peel Not Eaten), Chicken Breast (Skin Not Eaten), White Rice, Watercress, Corn, Cucumber (with Peel), Lettuce, Grãos De Bico Em Conserva, Gelatina Diet. Dinner: Sobremesa Sabor Torta De Limao, Pão Light Amaranto, Chicken Breast (Skin Not Eaten), Grapes, Suco De Laranja Caseira Light, Corpus Light Pedaços de Morango. more...
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steady weight
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edun999's weight history
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