Weigh In record (no journal entry) for 03 May 2011
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148.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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723 kcal
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Fat: 28.80g | Prot: 28.61g | Carb: 89.85g.
Breakfast: Bell Peppers, Dry or Hard Salami, Muenster Cheese, Spread made with Yogurt, 45 Calories and Delightful 100% Multi Grain Bread (Sara Lee). Lunch: One Dish Favorites Linguine Carbonara. Snacks/Other: Light Garlic & Herb Cheese Wedges, 100 Calorie Hershey Bar, Golden Delicious Apples. more...
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steady weight
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