Weigh In record (no journal entry) for 02 May 2022
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222.4 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1784 kcal
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Fat: 87.53g | Prot: 139.23g | Carb: 114.57g.
Breakfast: Сахар, Домик в деревне Молоко 1,5%. Lunch: Троекурово Котлеты Куриные Филейные, Гречка с Жаренным Луком. Dinner: Подсолнечное Масло, Межениновская Птицефабрика Куриная Отбивная. Snacks/Other: Шоколад. more...
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losing 1.5 lb a week
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