Weigh In record (no journal entry) for 03 May 2011
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257.2 lb
Lost so far: 19.8 lb.
Still to go: 107.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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1671 kcal
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Fat: 67.88g | Prot: 86.62g | Carb: 182.15g.
Breakfast: Coffee (Brewed From Grounds), Zucchini Orange Muffins, Biobest. Lunch: Fruit Salad, Turkey Sandwich with Spread. Dinner: Cherry Tomatoes, Original Recipie Breast, Original Recipe Wing, Original Recipe Rib, French Fries, Coleslaw Med.. Snacks/Other: Hard Candies. more...
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3669 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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