|
Measurement day!
Forearm- 9 1/2"
Bicep- 13"
Chest- 38 1/2"
Waist- 39"
Hip- 48"
Thigh- 23"
Calf- 15 1/2"
Still yo-yoing on the scale but trending down, Measurements aren't going down as fast as they were. Vacation is in one week, so I'll have a small diet holiday and then when I get back I can really start integrating more exercise without the worry of injuring myself and ruining vacation. We have a very active vacation planned- swimming with manatees, snorkeling for scallops and amusement parks which will involve miles of walking. Hopefully the activity will balance out the carbs I plan to indulge in. :)
|
235.6 lb
Lost so far: 36.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
|
losing 5.6 lb a week
|