Weigh In record (no journal entry) for 01 May 2022
|
204.8 lb
Lost so far: 36.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2022:
|
341 kcal
|
Fat: 11.00g | Prot: 14.19g | Carb: 50.42g.
Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Post Great Grains Crunchy Pecans Cereal. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Duke31's weight history
|