Weigh In record (no journal entry) for 01 May 2022
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160.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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2087 kcal
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Fat: 65.02g | Prot: 132.50g | Carb: 255.95g.
Breakfast: Cibeles Nutrition Pwp Whey Protein Isolate, Peras, Manzana, Kiwi, Conaprole Leche Descremada Ultrapasteurizada Extra Calcio, Huevo, La Serenísima Manteca, Yin Yang Harina de Centeno, Dos Hermanos Harina de Arroz , el Granero Harina de Avena. Snacks/Other: Banana, Mantequilla de Maní, Castañas de Caju, el Granero Avena Instantánea, Ecohuella Queso Magro sin Sal Agregada, Bimbo Pan Integral Light, el Granero Almendras Tostadas Peladas sin Sal, el Granero Nueces Peladas Mariposa, Cibeles Nutrition Pwp Whey Protein Isolate, Conaprole Leche Descremada Ultrapasteurizada Extra Calcio, Clara de Huevo. more...
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losing 7.7 lb a week
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