Weigh In record (no journal entry) for 03 May 2011
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210.0 lb
Lost so far: 28.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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1392 kcal
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Fat: 41.95g | Prot: 50.16g | Carb: 211.08g.
Breakfast: Old Fashion Oatmeal. Lunch: pringles, subway. Dinner: sweet potato, chicken breast, Green Snap Beans (Drained Solids, Canned). Snacks/Other: skittles, chips ahoy, pringles, Snack Bars - Double-Dutch Chocolate. more...
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2567 kcal
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Activities & Exercise:
Running - 6/mph - 4 minutes, Walking (brisk) - 4/mph - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 11 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
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gaining 0.3 lb a week
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