Weigh In record (no journal entry) for 03 May 2011
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152.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1328 kcal
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Fat: 30.89g | Prot: 49.54g | Carb: 207.73g.
Breakfast: Clif Bar - Blubeberry Crisp. Lunch: White Rice. Dinner: Extra Firm Silken Tofu, Salsa, Spinach. Snacks/Other: Bran Flakes, Milk Chocolate Candies, Vodka, Hard Candies, Protein Powder, Bananas. more...
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gaining 0.7 lb a week
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