Weigh In record (no journal entry) for 04 May 2011
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148.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1298 kcal
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Fat: 29.23g | Prot: 73.05g | Carb: 200.00g.
Lunch: Protein Powder, Blueberries, Blueberries, Protein Powder. Dinner: Cauliflower, Whole Wheat Bread (Commercial), Hummus, Egg White, Spinach, Salsa. more...
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losing 29.7 lb a week
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