Weigh In record (no journal entry) for 01 May 2022
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180.1 lb
Lost so far: 33.7 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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1194 kcal
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Fat: 74.90g | Prot: 81.44g | Carb: 41.48g.
Breakfast: Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Jumbo Pittige Gehaktballetjes. Dinner: AH Champignons, Puntpaprika, Knorr Chicken Tonight Sate, Uien, Sperziebonen, Kipfilet. Snacks/Other: Pepsi Max, Zaanse Mayonaise, Gekookt Ei. more...
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gaining 4.6 lb a week
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Gerrika G's weight history
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