Weigh In record (no journal entry) for 30 April 2022
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147.9 lb
Lost so far: 22.1 lb.
Still to go: 147.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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1428 kcal
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Fat: 24.50g | Prot: 16.90g | Carb: 123.00g.
Breakfast: Envy Apple, My Coffee. Lunch: Daylight Donuts Plain Cake Donut . Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Kasugai Roasted Hot Green Peas, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Almond Biscotti. more...
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gaining 1.4 lb a week
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bumbye's weight history
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