Weigh In record (no journal entry) for 28 April 2022
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298.9 lb
Lost so far: 82.1 lb.
Still to go: 78.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2022:
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1124 kcal
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Fat: 60.24g | Prot: 62.13g | Carb: 87.32g.
Breakfast: Great Value French Vanilla Coffee Creamer, Atkins Strawberry Shake. Lunch: Pudding with Fruit and Vanilla Wafers. Dinner: Great Value Mild Cubed Cheddar Cheese, Dannon Light & Fit Greek Yogurt - Strawberry, Jell-O Sugar Free Cherry. more...
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gaining 6.9 lb a week
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merle2008's weight history
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