Weigh In record (no journal entry) for 20 July 2014
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170.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 July 2014:
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915 kcal
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Fat: 31.71g | Prot: 45.66g | Carb: 109.26g.
Breakfast: Sloika sverdlovskaya (bun), Cottage cheese President, Smetana 20% fat Rosagroexport, Tea (Brewed), Sugar. Lunch: crispbread, Buckwheat Groats, Tea (Brewed), Тушенка говяжья (онисс). Dinner: Tea (Brewed), Пиво Безалкогольное (Amstel). Snacks/Other: Storck Toffifee, MacCoffee Кофе 3 в 1. more...
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1907 kcal
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Activities & Exercise:
Велотренажер - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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Pumba30's weight history
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