Weigh In record (no journal entry) for 21 July 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 July 2014:
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1139 kcal
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Fat: 38.42g | Prot: 51.56g | Carb: 128.77g.
Breakfast: Рулет бисквитный Лакомка (Господарь), Sugar, Tea (Brewed), Smetana 20% fat Rosagroexport, Cottage cheese President. Lunch: Spaghetti, Cheddar Cheese, Тушенка говяжья (онисс), Tea (Brewed), crispbread. Dinner: Tea (Brewed), Пиво Безалкогольное (Amstel). Snacks/Other: Storck Toffifee, MacCoffee Кофе 3 в 1. more...
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1904 kcal
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Activities & Exercise:
Велотренажер - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Pumba30's weight history
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