Weigh In record (no journal entry) for 02 May 2011
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222.9 lb
Lost so far: 22.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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2261 kcal
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Fat: 75.57g | Prot: 93.98g | Carb: 261.95g.
Breakfast: orange juice tropicana, raisin bread , kraft single. Lunch: mini teddy graham, butterball honey turkey breast, Butterbread Bread. Dinner: 100% Pure Orange Juice, shredded cheese, ground beef, spring salad, tostitos chips. more...
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losing 3.0 lb a week
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