BillMG's Journal, 02 May 2011

187.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1542 kcal

Fat: 49.28g | Prot: 66.45g | Carb: 206.67g.   Breakfast: Sugar, Cereal, 1% Fat Milk. Lunch: MRS GRASS HMSTYL CH. Dinner: Large Hamburger, Hotdog, barley soup, snyders thin pretzels. Snacks/Other: Crackers. more...

2354 kcal

Activities & Exercise: Conditioning exercise (health club) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...