Weigh In record (no journal entry) for 02 May 2011
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182.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1468 kcal
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Fat: 100.50g | Prot: 48.43g | Carb: 126.09g.
Breakfast: Fried Egg. Lunch: Comfort Classics Roasted Turkey Breast with Cornbread Dressing & Cinnamon Apples. Dinner: Mozzarella Cheese (Part Skim Milk), Hidden Valley Original Ranch Dressing. Snacks/Other: Special K Cracker Chips - Sour Cream and Onion, Regular 100% Vegetable Juice, Speciak K Chocolatey Crunch Snack Bites, Strawberries, Honey Mustard Nugget Sauce, 5 Piece Chicken Nuggets. more...
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2307 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Walking (slow) - 2/mph - 55 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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