Weigh In record (no journal entry) for 02 May 2011
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244.4 lb
Lost so far: 35.4 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1390 kcal
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Fat: 33.23g | Prot: 67.27g | Carb: 224.04g.
Breakfast: Skim Milk, Bran Flakes Cereal. Lunch: Onions, Cherry Tomatoes, Casual Eating Classics Spinach & Mushroom Deep Dish Pizza, Light Ranch Dressing. Dinner: Chicken Carbonara. Snacks/Other: Sunrise Energy Bars with Omega-3, Natural 100 Calorie Popcorn Mini Bags, Cool Whip Sugar Free, Special K Protein Meal Bar - Chocolatey Chip. more...
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losing 1.4 lb a week
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