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JETeckemeyer
Journal
02 May 11
JETeckemeyer's Journal, 02 May 2011
JETeckemeyer's Profile
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Weigh In record (no journal entry) for 02 May 2011
202.5 lb
Lost so far:
44.5 lb
.
Still to go:
39.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2011:
1120 kcal
Fat: 32.06g | Prot: 55.78g | Carb: 131.58g.
Breakfast:
Activa Light Fat Free Strawberry Yogurt, Light & Fit Yogurt - Blueberry.
Lunch:
Almonds.
Dinner:
Low Fat Sesame Ginger, Broccoli Flower Clusters, Cauliflower, Merlot Wine.
more...
2254 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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