JETeckemeyer's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
202.5 lb Lost so far: 44.5 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2011:
1120 kcal Fat: 32.06g | Prot: 55.78g | Carb: 131.58g.   Breakfast: Activa Light Fat Free Strawberry Yogurt, Light & Fit Yogurt - Blueberry. Lunch: Almonds. Dinner: Low Fat Sesame Ginger, Broccoli Flower Clusters, Cauliflower, Merlot Wine. more...
2254 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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