Weigh In record (no journal entry) for 26 April 2011
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300.0 lb
Lost so far: 30.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1002 kcal
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Fat: 34.26g | Prot: 80.18g | Carb: 93.03g.
Breakfast: Morning Express Stuffed Breakfast Sandwich. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Singles White American Cheese Slices, Tilapia (Fish), soft deli rye bread. more...
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losing 7.0 lb a week
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