beatlesfran's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
151.2 lb Lost so far: 58.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2011:
1669 kcal Fat: 40.13g | Prot: 115.26g | Carb: 219.26g.   Breakfast: activia light, chobani, kellogs fiber bar. Lunch: 100% Liquid Egg Whites, jif, sara lee hot dog bun. Dinner: wendys, Chicken Breast (Skin Not Eaten), skim milk. Snacks/Other: dreyer's yogurt, wendys, snickers fun size, Streusel Cakes, white cake. more...
2130 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   gaining 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater joined group Losing the LBS while TTC.

Other Member Diet Recent Activity

monicabroussard recorded a Journal Entry and a Weigh In at 296.8 lb.
sonnymac recorded a Weigh In at 179.2 lb.
pamelagray-garmon recorded a Weigh In at 230.0 lb.
Linda Har recorded a Weigh In at 179.8 lb.
Zenfreek recorded a Journal Entry and a Weigh In at 152.2 lb.
obianachebe recorded a Weigh In at 214.2 lb.
kfletch1980 recorded a Weigh In at 254.0 lb.
gangazumba recorded a Weigh In at 198.8 lb.