beatlesfran's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
151.2 lb Lost so far: 58.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2011:
1669 kcal Fat: 40.13g | Prot: 115.26g | Carb: 219.26g.   Breakfast: kellogs fiber bar, activia light, chobani. Lunch: sara lee hot dog bun, 100% Liquid Egg Whites, jif. Dinner: Chicken Breast (Skin Not Eaten), skim milk, wendys. Snacks/Other: Streusel Cakes, white cake, dreyer's yogurt, wendys, snickers fun size. more...
2130 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   gaining 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater recorded a Weigh In at 185.0 lb.

Other Member Diet Recent Activity

William Dickaszek recorded a Weigh In at 147.5 lb.
iluvred supported VeggieJunkie's Journal Entry.
wholefoodnut commented on Mom2Boxers's Journal Entry.
redrover189 recorded a Weigh In at 128.8 lb.
Martha64 and LindaLee14 are now buddies.
loricoppinger recorded a Weigh In at 174.0 lb.
marceediger updated their Exercise Diary.
Sheldon P Reynolds recorded a Weigh In at 300.0 lb.