beatlesfran's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
151.2 lb Lost so far: 58.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2011:
1669 kcal Fat: 40.13g | Prot: 115.26g | Carb: 219.26g.   Breakfast: chobani, kellogs fiber bar, activia light. Lunch: 100% Liquid Egg Whites, sara lee hot dog bun, jif. Dinner: wendys, Chicken Breast (Skin Not Eaten), skim milk. Snacks/Other: Streusel Cakes, wendys, white cake, snickers fun size, dreyer's yogurt. more...
2130 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet beatlesfran's own diet   gaining 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on their Journal Entry.
pennym1 recorded a Journal Entry.
LoriNewell recorded a Journal Entry and a Weigh In at 190.0 lb.
angiecq recorded a Weigh In at 112.5 lb.
jacambow recorded a Weigh In at 128.2 lb.
bet126 recorded a Weigh In at 270.0 lb.
KualityE supported BlackLuna245's Journal Entry.
Phoenixdeola recorded a Weigh In at 241.2 lb.