MizRukiya30's Journal, 02 May 2011

Bad week got to pull it back together
218.2 lb Lost so far: 15.8 lb.    Still to go: 53.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
977 kcal Fat: 30.42g | Prot: 47.49g | Carb: 129.53g.   Breakfast: Special K Cinnamon Pecan Cereal, Whole Milk. Lunch: Side Salad, Mexican Rice. Snacks/Other: Special K Bar - Chocolatey Pretzel, Minty Patty, Braeburn Apples. more...
gaining 1.4 lb a week

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